Meet Dallas, MS, CNS
Hi friend! Let me introduce myself:
I am a clinical nutritionist and certified yoga instructor trained in a functional approach to healing. I am passionate about estrogen dominance because I have struggled with this imbalance for a large majority of my life. I had fibrocystic breast tissue starting at age 15, terrible periods, fatigue, mood swings, acne and was on birth control for over 7 years trying to control my symptoms.
When I stumbled upon a study explaining the possible symptoms that can happen with high estrogen it was like I finally felt understood. Addressing this and working with my body’s natural rhythms helped me gain clarity and gave me the courage to go after my magnum opus (great work); my dream business that helps other women achieve their goals by working with their body.
Credentials
BS in Dance Performance and Choreography
MS in Human Nutrition
Certified Nutrition Specialist (CNS)
Certified Yoga Instructor
Wishbone Wellness
Purpose:
I help women address one of the most common hormone imbalances, estrogen dominance, so that they can support their fertility and make informed decisions about their life and body.
Vision:
A world where women are in sync with their body signals and environment so that they can achieve their magnum opus (great work) without burnout.
Mission:
Provide effective and holistic resources that optimize hormone production, activity, and elimination in women’s bodies.
Core Values
Clinically studied solutions : I strive to provide updated and verified therapeutic solutions to improve the efficacy of my approach.
Use whole foods strategically : Culinary healing is a top priority, it starts with what you eat and how well you absorb nutrients. Food is a powerful medicine.
Promote a sisterhood of women: I am building a community of women that support one another with love, compassion and integrity. We all rise together.
All actions work towards being in rhythm: Being in tune with your menstrual, circadian and seasonal rhythm will bring more peace, healing and achievement.
Focus on ending Period Poverty: I aim to help all women create the life they desire without having to worry about access to feminine hygiene products and missing opportunities. Your period is a source of power not a hindrance.
I specialize in:
Digestive disorders
Sleep problems
Skin health
Thyroid support
Autoimmune Disease
Weight loss resistance
Estrogen Dominance
Female Athlete Triad
Endometriosis
Infertility and diet
PCOS
PMS
Amenorrhea
Pre-pregnancy prep
Post Birth Control Support
Adrenal Fatigue