I help women with high estrogen balance their hormones, increase their fertility and heal their period pain naturally through nutrition and lifestyle.

Hey friend,

If you are dealing with PMS, PCOS, Endometriosis, Uterine Fibroids, Fibrocystic Breasts, Ovarian Cysts or heavy/irregular periods then you have come to the right place. Estrogen detoxification is my specialty and can be one of the key hormone imbalances of everything listed above.

I’m Dallas a functional nutritionist who uses a holistic approach when working with my clients. My programs and services focus not only on clinical nutrition methods but on lifestyle and how well the body handles environmental influences such as stress, heavy metals and most importantly endocrine disruptors.

THE FERTILITY CLEANSE FOR ESTROGEN DOMINANCE COMING SOON!

The Fertility Cleanse is perfect for those who experience PMS, PCOS, Endometriosis, Uterine Fibroids and other signs of high estrogen.

This three month program focuses on my three phase method for supporting estrogen dominance using whole foods, targeted detox and cycle syncing methods.

The cleanse starts with a nutrition reset to kickstart your results, a one month deep dive into your natural detoxification abilities and a one month masterclass series on using your menstrual cycle to achieve the results you desire. More details coming soon!

Nutrition for life 

The Wishbone Wellness Experience 

With Wishbone, you gain access to a functional nutrition approach to healing your body. Supporting your body’s fertility and hormone balance requires a whole life approach which starts with nutrient dense foods and herbs as the foundation.

Through the programs and articles on this site you also learn methods of lifestyle design that work in tune with your natural rhythms. This is so that you can leverage your unique qualities as a woman at any time of the month to achieve what you are called to do whether that is to become a mother, a business owner, or both!

hormone Supporting Supplements & herbs

The Hormone Loving Supplement Boutique

Wholehearted Wellness for Women

A virtual supplement boutique providing practitioner grade supplements and herbs to support hormone balance. Some categories include menstrual health , fertility, prenatal and vaginal health.

Check out the latest blogs

Meet Dallas, MS, CNS

Hi friend, I am the clinical nutritionist and founder of Wishbone Wellness LLC. After years of struggling with estrogen dominance and a potential diagnosis of PCOS I decided to become my own detective and studied as much as I could about the endocrine system and the impact nutrition has on your biochemistry. My mission is to provide effective and holistic resources that optimize hormone production, activity, and elimination in women’s bodies.

I believe your hormones can become your superpower, not something that causes missed opportunities. Better yet, when you lean into your innate design as a woman you are able to tap into your intuition, abundant energy source and BS detector that can be used to complete your magnum opus (great work) that only you can do.